Autumn Align & Shine
Sep 19th - 19th 2026
Embrace the changing season with our Autumn Align and Shine Wellness Workshop, a nourishing 2.5-hour journey designed to help you let go, realign, and reconnect in the Radission RED Hotel Galway.
Through energising YogaLates, restoirative Yin yoga, meditation, breathwork, and guided journaling, we’ll honour autumn as a season of release and reflection. As nature sheds what is no longer needed, you’ll be invited to do the same, uncovering your inner light and cultivating the clarity, resilience, and warmth to guide you through the darkness of winter.
All equipment and journals will be provided so just bring yourself, a pen and a willingness to slow down.
See you on the mat,
Hannah & Rachel x
*Tea/coffee and treats will be served afterwards so we have time to chill and chat and enjoy each others company:)
Details:
Date: Saturday, September 19th 2026
Location: Tribe 1 Suite, The Radisson RED Hotel, Galway – Underground parking available – studio is on LG level
Time: 10:00am – 13:00pm
All yoga mats and props provided.
